View Workout (Woody Green)
Horse farm loop
August 31, 2009 (Afternoon)
Exercise Type: Bike
Weather: 80s, sunny.
Comments:
Emma- 119th-Jasper-109th-Isabelle-119th-Emma. I tried to push this pretty hard. It was hot, but I felt pretty good. Traffic was a little too heavy for my tastes. Averaged 17.37 mph.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.08 Miles | 48:37 | 3:27 / Mile |