View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

WNY Gym Treadmill

February 19, 2016 (Afternoon)

Exercise Type: Run

Weather: 1440: Too damn cold outside!

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:54 7:43 / Mile Training Merrell Bare Access Ultra Green