View Workout (Stuart McLean)
Return to Log
WNY Gym Treadmill
February 19, 2016 (Afternoon)
Exercise Type: Run
Weather: 1440: Too damn cold outside!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
30:54 |
7:43 / Mile |
Training
|
Merrell Bare Access Ultra Green
|