View Workout (Kristy Dye)
10 Miles Spring Creek Trail
February 20, 2016 (Morning)
Exercise Type: Run
Weather: sunny and 40 degrees
Comments:
Beautiful morning! Great run for mind, body, and spirit! 10 mile easy run on my favorite path, Spring Creek Trail.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:36:00 | 9:36 / Mile | 149 | 162 | Easy |