View Workout (Emily Mossler)
(Untitled)
September 2, 2009 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
7.6 mile run on trails
legs felt tired towards the end but otherwise fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 56:23 | 7:25 / Mile | Steady State |