View Workout (Alice Kassens)
Easy
August 31, 2009 (Morning)
Exercise Type: Run
Weather: cool and nice
Comments:
Run was cut short when I had to try to save a dog from going to the pound...anything for a dog! Felt good though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Adrenaline III |