View Workout (Tim Hall)
Rotary
February 18, 2016 (Afternoon)
Exercise Type: Run
Comments:
Legs a little bit tired from this week. Ran trails for recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:58 | 7:47 / Mile | Altra Lone Peak 2.5 |