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Easy day at rotary

February 23, 2016 (Morning)

Exercise Type: Run

Weather: wet

Beat most of the rain. Legs tired from yesterday but felt better after I warmed up. R calf sore. With all the switch backs at the park I felt like I ran at least a half mile longer.

Distance Duration Pace Interval Type Shoes
5.12 Miles 42:58 8:23 / Mile   Altra Lone Peak 2.5