View Workout (Scott Duryea)
Easy Run
August 29, 2009 (Morning)
Exercise Type: Run
Weather: Rainy / Drizzle
Comments:
Run with Tommy C at mom's house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy | Saucony Pro Grid Ride (4) |