View Workout (Kristy Dye)
4 Miles Treadmill
February 25, 2016 (Morning)
Exercise Type: Run
Comments:
Very slow, easy run. Still tired and sore from skiing yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:10 | 10:02 / Mile | Easy |