View Workout (Kristy Dye)
6 Miles Easy Fossil Creek Trail
February 26, 2016 (Morning)
Exercise Type: Run
Comments:
6 miles easy on FCT. Pace 9:31. Sunny and 40s. Still dressing too warm. 6-mile repeats tomorrow. Nervous about hitting goal pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 57:06 | 9:31 / Mile | 146 | 159 | Easy |