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February 23, 2016 (Night)

Exercise Type: Run

Comments:
I wasn't able to run on Monday because I had a tour at the International Food Network. I really enjoyed it, I learned some really valuable information that I didn't even know I didn't know. I met all the scientists while I was there and something I found interesting was that not many of them had actually majored in food science. There were a bunch of people with biology majors, a chemistry major, and one guy who went to culinary school. Despite their diverse backgrounds, one thing they all agreed on was that if I want to have a science related career, having a strong education in science is the best thing I can do. That seems obvious written out, but before the tour I expected I would have to be more specific when choosing classes and a major. I never realized how many options there were outside of college too. I learned about huge businesses which I never knew existed, like packaging science. It makes me excited to think about the all the professions that I'm not even aware of yet.

Distance Duration Pace Interval Type Shoes
4.57 Miles 36:04
0.5 Miles 5:00 10:00 / Mile Warmup Purple Nike Pegasus 32
0.55 Miles 5:00 9:05 / Mile    
1.3 Miles 10:00 7:41 / Mile    
1000.0 Meters 4:54 7:53 / Mile    
150.0 Meters 0:30 5:21 / Mile    
150.0 Meters 0:28 5:00 / Mile    
150.0 Meters 0:28 5:00 / Mile    
150.0 Meters 0:28 5:00 / Mile    
150.0 Meters 0:29 5:11 / Mile    
150.0 Meters 0:29 5:11 / Mile    
150.0 Meters 0:28 5:00 / Mile    
150.0 Meters 0:29 5:11 / Mile    
400.0 Meters 1:21 5:25 / Mile    
0.6 Miles 6:00 10:00 / Mile Cooldown