View Workout (Aaron Russell)
Day 1
March 1, 2016 (Night)
Exercise Type: Run
Weather: Dark
Comments:
Only puked once...It's going to be a long road! Looking forward to April when these will feel a little better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:39 | 8:49 / Mile | Easy |