View Workout (Jacob Garrett)
fruit loop plus 1/2 orange grove- Wednesday
September 2, 2009 (Afternoon)
Exercise Type: Run
Weather: 100 supe hott i died
Comments:
to stop sign past stables on orange grove, 3.88mi on google earth
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Brooks Ghost 2 | ||
| 3.88 Miles | Training | Brooks Ghost 2 |