September 2, 2009 (Afternoon)
Exercise Type: Run
Weather: 100 supe hott i died
Comments:
to stop sign past stables on orange grove, 3.88mi on google earth
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.38 Miles | 0:00 | |||
0.5 Miles | Warmup | Brooks Ghost 2 | ||
3.88 Miles | Training | Brooks Ghost 2 |