View Workout (Courtney Wallace)
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(Untitled)
March 3, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
39:37
|
1.5 Miles |
11:22 |
7:34 / Mile |
Warmup
|
|
3.0 Miles |
20:30 |
6:50 / Mile |
|
|
1.0 Miles |
7:45 |
7:45 / Mile |
Cooldown
|
|