View Workout (nick slotterback)
Winter is coming!!!
March 3, 2016 (Morning)
Exercise Type: Run
Comments:
Late run today. Had to stop and get some meds for my wife before I ran. It felt like it was going to snow. Hurried back before the dusting hit. Getting a little faster. Not bad for day 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 23:07 | 7:05 / Mile | Training |