View Workout (jim neely)
Easy (steady)
March 3, 2016 (Night)
Exercise Type: Run
Weather: 38 degrees and dark
Comments:
M.H.S. track. I felt pretty bad as I started. At the half mark, I was imposing my will to continue. At the end I felt fairly satisfied.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6600.0 Meters | 47:21 | 11:32 / Mile | Easy |