View Workout (Aaron Russell)
Lily's Run
March 5, 2016 (Morning)
Exercise Type: Run
Comments:
Nice weather. Twisted ankle at mile one. Good during, but really sore this evening
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.59 Miles | 33:33 | 9:20 / Mile | Race |