
March 6, 2016 (Morning)
Exercise Type: Run
Comments:
Took 42nd to where it intersects with Wisconsin (right by school), then took Wisconsin to Glover to Mass, where I turned around and took the same route back. Bumped into Matt Ishimaru as I was exiting Glover. Then saw Eli Kaplan on Wisconsin. Finally I spotted Dodi on his skateboard, heading back from the Jazz Festival. I ran alongside him for a few blocks and picked it up for two more simply to mess with him after he started accelerating on the downhill and said "see ya." Threw discus for about 30 minutes at Livingston park right afterwards. My fingers got numb at the end, but other than that I think I'm getting the form down. Run felt good, but my toes were getting beat up from my first day on the trails since xc. Nervous for Monday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 31:03 | 7:13 / Mile | Training |