View Workout (William Hutton)
Leith Hill Half
March 6, 2016 (Morning)
Exercise Type: Run
Weather: 5C Light cloud, some showers
Comments:
Last year:
21/208, 1:41:04
12.77 miles, 1:39:39, 7:48/mile
If half,
13.1 miles, 1:39:39, 7:36
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.77 Miles | 1:39:33 | |||
| 1.0 Miles | 7:40 | 7:40 / Mile | ||
| 1.0 Miles | 7:55 | 7:55 / Mile | ||
| 1.0 Miles | 8:40 | 8:40 / Mile | ||
| 1.0 Miles | 8:35 | 8:35 / Mile | ||
| 1.0 Miles | 7:30 | 7:30 / Mile | ||
| 1.0 Miles | 8:25 | 8:25 / Mile | ||
| 1.0 Miles | 8:14 | 8:14 / Mile | ||
| 1.0 Miles | 7:00 | 7:00 / Mile | ||
| 1.0 Miles | 7:01 | 7:01 / Mile | ||
| 1.0 Miles | 7:11 | 7:11 / Mile | ||
| 1.0 Miles | 7:36 | 7:36 / Mile | ||
| 1.0 Miles | 7:40 | 7:40 / Mile | ||
| 0.77 Miles | 6:06 | 7:55 / Mile |