September 3, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Wow,, now I know why all the best runners come from Africa! After running for two months in the hot climate of Africa, I was curious to know how it would be to run in the cold climate in Iceland. It turned out to be incredibly easy,, I did my normal 6 km circle and I was hardly tired at all! Obviously running in the heat was an amazing exercise and I´m in a top running form right now. Too bad I just missed the Reykjavik Marathon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 31:00 | 5:10 / Kilometer | Training | Ascis |