View Workout (Aaron Russell)
(Untitled)
March 7, 2016 (Night)
Exercise Type: Run
Weather: 50's
Comments:
Felt good. Ankle swollen and sore all day, but felt good on run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 22:43 | 8:56 / Mile | Training |