View Workout (Gabrielle Trapani)
Distance Run
March 9, 2016 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
3.5 miles
30 minutes
8, 200 meter dashes
Strength(squats, lunges, burpies, mountain climbers, star jumps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training |