View Workout (Aaron Russell)
Myrtle Beach #2 from hotel
March 10, 2016 (Night)
Exercise Type: Run
Weather: 60's and breezy
Comments:
right after eating dinner and ice cream. I toughed it out. Pool after to loosen up. Walked a couple miles as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.24 Miles | 11:15 | 9:04 / Mile | Easy |