View Workout (Megan mcnittm1@msu.edu)

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Hill workout

March 7, 2016 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.1 Miles 0:00
1.0 Miles Warmup Saucony Ride
2.1 Miles   Saucony Ride
1.0 Miles Cooldown Saucony Ride

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