View Workout (Mike Buslepp)
(Untitled)
August 20, 2009 (Morning)
Exercise Type: Run
Comments:
Ran in the morning and I shouldn't have. Calf is really messed up, definitely have to get it checked out. Should have not started the Philijia run, first race I have ever dropped out of. Other note: CC team finished off a really strong camp, and is ready to roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |