March 8, 2016 (Afternoon)
Exercise Type: Run
Comments:
I was feeling okay while running, the weather was hot which we weren't used to yet and I felt my muscles cramp during the beginning of the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 40:00:00 | 9:59:59 / Mile | Easy |