View Workout (Sanjana Arun)
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Long Run
March 13, 2016 (Morning)
Exercise Type: Run
Comments:
Felt good. Well paced
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
55:00
|
0.5 Miles |
10:00 |
20:00 / Mile |
Warmup
|
|
4.5 Miles |
45:00 |
9:59 / Mile |
Long
|
|