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September 3, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:17
1.0 Miles 7:51 7:51 / Mile Warmup  
1.0 Miles 5:32 5:32 / Mile    
1.0 Miles 5:34 5:34 / Mile    
1.0 Miles 5:27 5:27 / Mile    
1.0 Miles 8:53 8:53 / Mile Cooldown  

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