View Workout (Anshika Khare )
bike
March 15, 2016 (Afternoon)
Exercise Type: Bike
Comments:
knee pain throughout day even when walking or sitting. bike in trainer and 15 minutes ice. was able to go longer on bike without getting tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 30:19 | 8:00 / Kilometer |