View Workout (Tom Hooper)
(Untitled)
March 17, 2016 (Afternoon)
Exercise Type: Run
Comments:
With 25 burpee pullups, 25 pullups, 50 pushups, 100 air squats @ STP
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:37 | 15:12 / Mile | GT-2000 Trail |