View Workout (Steve Politzer-Ahles)
(Untitled)
March 17, 2016 (Night)
Exercise Type: Run
Comments:
From new house to old house to pick up my bike.
No soreness or pain anywhere, really pleasantly surprised. I'll have to see if this keeps up after I get back from HK-TW
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | NB 1080 squishy |