View Workout (Stefan Kozlowski)
Run
March 17, 2016 (Afternoon)
Exercise Type: Run
Weather: Dry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.6 Miles | 2:38:29 | |||
| 17.9 Miles | 2:32:13 | 8:30 / Mile | Cruise | Adidas Adizero Tempo 7 |
| 0.7 Miles | 6:16 | 8:57 / Mile | Cooldown | Adidas Adizero Tempo 7 |