View Workout (John Enevoldsen)
A run
July 10, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with an old friend who's up at Michigan during the school year, Chris, and also ran into Claire who joined us for a while. Felt pretty good pace was faster than I was expecting today but overall I felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 52:22 | 6:42 / Mile |