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September 3, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 18:48
0.5 Miles 3:07 6:14 / Mile Interval Nike Pegasus
0.5 Miles 3:25 6:50 / Mile Interval Nike Pegasus
0.5 Miles 2:59 5:58 / Mile Interval Nike Pegasus
0.5 Miles 3:00 5:59 / Mile Interval Nike Pegasus
0.5 Miles 3:09 6:18 / Mile Interval Nike Pegasus
0.5 Miles 3:08 6:16 / Mile Interval Nike Pegasus

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