March 18, 2016 (Morning)
Exercise Type: Run
Weather: 40s Was cold but got sunny during run.
Comments:
I felt really good about this run, and did not feel too sore. I also knew that I was speeding up the pace but did not feel much tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 33:30 | 9:34 / Mile | Training |