View Workout (Sanika Welling)
Workout
March 18, 2016 (Morning)
Exercise Type: Run
Comments:
My legs did not hurt and I was fine. It was not as bad as before although I was kind of tired in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile | Training |