View Workout (Ryan Burns)
Wayne 7th St.
September 1, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 deg. no wind
Comments:
Drink water before running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:36 | 0:07 / Mile | Steady State | Asics 2140 (silver) |