View Workout (Thorsteinn Fridriksson)
Second run in Reykjavik
September 4, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy with some rain
Comments:
My second run in Reykjavik,, I got to more speed now, but I was still strangely fresh in the end of the run. I will run again tomorrow,, and then I´m back to Oxford.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 28:20 | 4:43 / Kilometer | Training | Ascis |