View Workout (Harrison C)
INJ1
March 21, 2016 (Morning)
Exercise Type: Run
Weather: 36F, Sunny
Comments:
First day back actually running.
SS-Steady State
Ran with: Dario
C-Crunches PU-Push-ups
Strength (3X50C/25PU)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Steady State |