View Workout (Maanasi Dudi)
Broken Run w/ 200s
March 23, 2016 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
I felt pretty good during the 200s, but did not feel too well during the ending part of my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:20 | |||
| 1.5 Miles | 14:50 | 9:53 / Mile | Warmup | |
| 1.0 Miles | 7:20 | 7:20 / Mile | ||
| 1.5 Miles | 15:10 | 10:06 / Mile |