
March 24, 2016 (Morning)
Exercise Type: Run
Weather: Low 40s
Comments:
Ran by myself as I was late to practice because of extreme traffic. Ended up running with one of the girls after a mile. Good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:00 | 8:00 / Mile | Training | Asics Gel Nimbus 17 |