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Mauricio

March 27, 2016 (Morning)

Exercise Type: Run

Comments:
Headed out with my friends dad this morning. One 3k loop around the canal that felt great at a nice pace and then a 3k tempo loop. The tempo didn't feel too great and I don't think I worked hard enough. There were definitely parts where I was decelerating rather than accelerating though some very minor breathing issues may have contributed. Will do strength later.
Overall I'm glad we got consistency this break. Most/all of the runs were short and I feel bad running short her than everyone else but that's what the doctor ordered.