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March 25, 2016 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 40:38
2.5 Miles 20:00 8:00 / Mile Warmup  
0.5 Miles 2:32 5:04 / Mile Speed  
0.25 Miles 1:06 4:24 / Mile Speed  
2.0 Miles 17:00 8:29 / Mile Cooldown