View Workout (Megan mcnittm1@msu.edu)
3x1.5mi
March 15, 2016 (Morning)
Exercise Type: Run
Comments:
knee cramped up something awfully
finished first 1.5 and 800 float before quitting for knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Saucony Ride | ||
| 2.0 Miles | Saucony Ride |