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10x1 mile - seriously?

March 22, 2016 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
15.2 Miles 0:00
4.5 Miles Warmup Nimbus_03_07_16
10.5 Miles   Asics_Hyperspeed_06_15_15
0.2 Miles Cooldown Nimbus_03_07_16