View Workout (Ben Resnick)
(Untitled)
March 28, 2016 (Morning)
Exercise Type: Run
Comments:
Tempo with BK and Girbs 4 miles averaged 549. Get easier than I would have thought considering I raced saturday. Didn't really start to hurt till 3 miles in. Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Tempo |