View Workout (Maanasi Dudi)
Normal Run w/ Blasts
March 28, 2016 (Morning)
Exercise Type: Run
Weather: Cold, Drizzling
Comments:
Decent run. Did not enjoy the weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 43:38 | 9:41 / Mile | Training | Brooks Ravenna 7 |