View Workout (Maanasi Dudi)
Broken Run w/ 200s
March 29, 2016 (Morning)
Exercise Type: Run
Weather: Was cold, but sunny
Comments:
I felt okay during the run, and the 200s went pretty well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.99 Miles | 31:15 | |||
| 1.75 Miles | 17:03 | 9:44 / Mile | Training | Brooks Ravenna 7 |
| 200.0 Meters | Brooks Ravenna 7 | |||
| 200.0 Meters | Brooks Ravenna 7 | |||
| 200.0 Meters | Brooks Ravenna 7 | |||
| 200.0 Meters | Brooks Ravenna 7 | |||
| 200.0 Meters | Brooks Ravenna 7 | |||
| 200.0 Meters | Brooks Ravenna 7 | |||
| 200.0 Meters | Brooks Ravenna 7 | |||
| 200.0 Meters | Brooks Ravenna 7 | |||
| 1.25 Miles | 14:12 | 11:21 / Mile | Training | Brooks Ravenna 7 |